Peter Liske 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 115 |
December 07, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 759 | 29 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 647 | 29 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 29 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 29 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 30 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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