Peter Liske 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 114 |
December 17, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 30 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 6 | 30 |
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Workout Graph
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