Peter Liske 5000m row
5,000
Meters
24:09.6
Time
2:24.9
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 90 |
January 22, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 695 | 282 | 30 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 605 | 53 | 29 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 54 | 30 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 55 | 30 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 31 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 64 | 32 |
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Workout Graph
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