Peter Liske 5000m row
5,000
Meters
21:06.8
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 91 |
January 30, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.8 | 5,000 | 2:06.6 | 172 | 892 | 312 | 30 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 61 | 30 |
| 4:15.6 | 2,000 | 2:07.8 | 168 | 877 | 62 | 31 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 62 | 31 |
| 4:10.9 | 4,000 | 2:05.4 | 177 | 910 | 63 | 31 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 31 |
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Workout Graph
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