Peter Liske 5000m row
5,000
Meters
24:04.8
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 89 |
February 05, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,000 | 2:24.4 | 116 | 699 | 279 | 30 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 622 | 53 | 30 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 55 | 30 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 711 | 56 | 31 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 57 | 31 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 58 | 31 |
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Workout Graph
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