Peter Liske 5000m row
5,000
Meters
22:05.1
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 90 |
February 08, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.1 | 5,000 | 2:12.5 | 150 | 817 | 300 | 30 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 55 | 30 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 58 | 31 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 31 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 62 | 31 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 32 |
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Workout Graph
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