Peter Liske 23:39 row
5,226
Meters
23:39.2
Time
2:15.7
Pace
307
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 89 |
February 10, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,226 | 2:15.7 | 140 | 781 | 307 | 30 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 31 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 31 |
| 23:39.2 | 844 | 2:09.8 | 160 | 850 | 51 | 30 |
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Workout Graph
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