Peter Liske 5000m row
5,000
Meters
23:02.1
Time
2:18.2
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 86 |
March 29, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.1 | 5,000 | 2:18.2 | 133 | 756 | 289 | 30 |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 55 | 30 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 56 | 31 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 58 | 31 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 59 | 31 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 61 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.