Peter Liske 23:43 row
5,029
Meters
23:43.2
Time
2:21.4
Pace
286
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 87 |
April 09, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.2 | 5,029 | 2:21.4 | 124 | 723 | 286 | 29 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 23:43.2 | 839 | 2:13.0 | 149 | 806 | 50 | 30 |
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Workout Graph
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