Peter Liske 5000m row
5,000
Meters
23:28.7
Time
2:20.8
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 89 |
April 12, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.7 | 5,000 | 2:20.8 | 125 | 728 | 285 | 30 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 54 | 30 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 30 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 740 | 57 | 31 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 784 | 59 | 30 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 30 |
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Workout Graph
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