Peter Liske 5000m row
5,000
Meters
22:54.7
Time
2:17.4
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 132 |
April 30, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,000 | 2:17.4 | 135 | 763 | 291 | 29 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 54 | 29 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 57 | 29 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 58 | 29 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 59 | 29 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 63 | 30 |
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Workout Graph
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