Peter Liske 5000m row
5,000
Meters
23:08.8
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 103 |
May 20, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,000 | 2:18.8 | 131 | 749 | 289 | 29 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 29 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 682 | 55 | 29 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 737 | 57 | 30 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 768 | 58 | 30 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 965 | 65 | 30 |
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Workout Graph
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