Peter Liske 5000m row
5,000
Meters
23:27.1
Time
2:20.7
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 104 |
June 04, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000 | 2:20.7 | 126 | 731 | 286 | 29 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 617 | 53 | 29 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 676 | 55 | 30 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 711 | 56 | 30 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 30 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 932 | 64 | 31 |
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Workout Graph
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