Peter Liske 5000m row
5,000
Meters
23:44.5
Time
2:22.4
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 111 |
July 16, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000 | 2:22.4 | 121 | 715 | 283 | 29 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 29 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 673 | 55 | 29 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 725 | 57 | 29 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 29 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 844 | 61 | 30 |
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Workout Graph
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