Peter Liske 5000m row
5,000
Meters
23:13.8
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 113 |
July 30, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.8 | 5,000 | 2:19.3 | 129 | 741 | 287 | 29 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 667 | 55 | 29 |
| 4:41.6 | 2,000 | 2:20.8 | 125 | 728 | 57 | 29 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 29 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 30 |
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Workout Graph
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