Peter Liske 5000m row
5,000
Meters
23:42.4
Time
2:22.2
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 113 |
August 20, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,000 | 2:22.2 | 122 | 721 | 285 | 29 |
| 5:13.4 | 1,000 | 2:36.7 | 91 | 608 | 53 | 29 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 55 | 29 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 711 | 56 | 29 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 756 | 58 | 30 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 30 |
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Workout Graph
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