Peter Liske 5000m row
5,000
Meters
23:18.7
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 181 |
September 11, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.7 | 5,000 | 2:19.8 | 128 | 736 | 286 | 28 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 28 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 699 | 56 | 28 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 28 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 28 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 29 |
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Workout Graph
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