Peter Liske 5000m row

5,000

Meters

23:30.0

Time

2:21.0

Pace

284

Calories

Average Watts125
Calories Per Hour725
Stroke Rate27
Stroke Count662
Drag Factor155

September 20, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:30.0 5,000 2:21.0 125 725 284 27
5:03.1 1,000 2:31.5 101 641 54 28
4:49.1 2,000 2:24.5 116 697 56 28
4:39.2 3,000 2:19.6 129 734 57 28
4:32.2 4,000 2:16.1 139 767 58 28
4:26.3 5,000 2:13.1 148 797 59 28

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Workout Graph

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