Peter Liske 5000m row
5,000
Meters
23:22.9
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 143 |
September 29, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.9 | 5,000 | 2:20.2 | 127 | 736 | 287 | 28 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 639 | 54 | 29 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 29 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 58 | 29 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 788 | 59 | 29 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 29 |
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Workout Graph
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