Peter Liske 5000m row
5,000
Meters
23:23.7
Time
2:20.3
Pace
288
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 143 |
October 07, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,000 | 2:20.3 | 127 | 738 | 288 | 28 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 609 | 53 | 28 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 672 | 55 | 28 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 754 | 58 | 29 |
| 4:30.7 | 4,000 | 2:15.3 | 141 | 784 | 59 | 29 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 30 |
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Workout Graph
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