Peter Liske 30:00 row

7,191m

Meters

30:00.0

Time

2:05.1

Pace

455

Calories

Average Watts179
Calories Per Hour914
Stroke Rate30
Stroke Count907
Drag Factor92

December 15, 2017 19:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,191m 2:05.1 179 914 30
6:00.0 1,393m 2:09.2 162 858 30
12:00.0 1,432m 2:05.6 176 906 30
18:00.0 1,454m 2:03.7 184 934 30
24:00.0 1,444m 2:04.6 181 921 30
30:00.0 1,468m 2:02.6 190 953 31

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Workout Graph

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