Peter Liske 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
61
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 93 |
December 18, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 30 | 61 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 61 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 61 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 | 61 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 30 | 61 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 32 | 61 |
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Workout Graph
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