Peter Liske 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 92 |
February 15, 2018 13:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 31 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 31 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
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Workout Graph
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