Peter Liske 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 106 |
February 21, 2018 13:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 30 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 30 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 |
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Workout Graph
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