Peter Liske 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 106 |
February 25, 2018 17:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 30 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 31 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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