Peter Liske 30:00 row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 104 |
March 05, 2018 16:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 31 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 31 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
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Workout Graph
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