Peter Liske 30:00 row
7,165m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 106 |
March 26, 2018 12:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,165m | 2:05.6 | 177 | 907 | 29 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 |
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Workout Graph
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