Peter Liske 2400m row
2,400
Meters
10:30.0
Time
2:11.2
Pace
144
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 75 |
March 30, 2019 12:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.0 | 2,400 | 2:11.2 | 155 | 822 | 144 | 26 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 27 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 27 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 26 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 819 | 30 | 27 |
| 1:39.6 | 2,400 | 2:04.5 | 181 | 903 | 25 | 27 |
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Workout Graph
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