Peter Liske 2400m row
2,400
Meters
10:45.1
Time
2:14.3
Pace
141
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 73 |
April 16, 2019 16:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,400 | 2:14.3 | 144 | 796 | 141 | 28 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 28 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 29 | 28 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 30 | 28 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 30 | 28 |
| 1:42.4 | 2,400 | 2:08.0 | 167 | 874 | 24 | 29 |
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Workout Graph
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