Peter Liske 2400m row
2,400
Meters
10:10.5
Time
2:07.1
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 87 |
April 29, 2019 11:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,400 | 2:07.1 | 170 | 872 | 148 | 28 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 28 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 28 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 27 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 28 |
| 1:33.6 | 2,400 | 1:57.0 | 219 | 1038 | 27 | 29 |
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Workout Graph
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