Peter Liske 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 98 |
May 21, 2019 18:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 918 | 318 | 27 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 822 | 60 | 28 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 28 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 27 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 27 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 991 | 66 | 28 |
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Workout Graph
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