Peter Liske 2400m row
2,400
Meters
9:38.4
Time
2:00.5
Pace
157
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 96 |
May 23, 2019 16:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,400 | 2:00.5 | 200 | 988 | 157 | 28 |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 32 | 28 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 28 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 28 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 33 | 28 |
| 1:33.6 | 2,400 | 1:57.0 | 219 | 1052 | 27 | 29 |
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Workout Graph
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