Peter Liske 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 96 |
June 13, 2019 21:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 28 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 29 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 29 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 29 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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