Peter Liske 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 93 |
November 11, 2019 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 28 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 29 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 29 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 29 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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