Peter Liske 2356m row
2,356
Meters
9:58.8
Time
2:07.0
Pace
145
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 95 |
November 10, 2019 09:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,356 | 2:07.0 | 171 | 871 | 145 | 28 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 28 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 28 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 29 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 28 |
| 1:24.7 | 2,356 | 1:58.9 | 208 | 977 | 23 | 29 |
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Workout Graph
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