Peter Liske 2356m row
2,356
Meters
9:59.6
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 94 |
November 04, 2019 13:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,356 | 2:07.2 | 170 | 884 | 145 | 28 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 29 | 28 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 28 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 29 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 941 | 32 | 29 |
| 1:26.1 | 2,356 | 2:00.9 | 198 | 981 | 23 | 29 |
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Workout Graph
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