Peter Liske 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 94 |
October 30, 2019 16:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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