Peter Liske 5000m row
5,000m
Meters
20:01.3
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 92 |
November 18, 2019 14:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 29 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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