Peter Liske 5000m row
5,000m
Meters
20:03.5
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 96 |
November 29, 2019 10:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,000m | 2:00.3 | 201 | 991 | 28 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 28 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 |
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Workout Graph
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