Peter Liske 2356m row
2,356
Meters
9:19.3
Time
1:58.6
Pace
156
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 95 |
December 01, 2019 11:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,356 | 1:58.6 | 209 | 1004 | 156 | 29 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 29 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 994 | 33 | 30 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 30 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 29 |
| 1:20.6 | 2,356 | 1:53.2 | 241 | 1116 | 25 | 29 |
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Workout Graph
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