Peter Liske 30:00 row
7,426m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 95 |
December 02, 2019 19:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426m | 2:01.1 | 197 | 976 | 28 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 28 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 29 |
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Workout Graph
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