Peter Liske 1200m row
1,200m
Meters
4:43.5
Time
1:58.1
Pace
80
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 94 |
December 05, 2019 16:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,200m | 1:58.1 | 212 | 1030 | 29 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 29 |
| 1:10.5 | 600m | 1:57.5 | 216 | 1042 | 29 |
| 1:10.1 | 900m | 1:56.8 | 219 | 1055 | 29 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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