Peter Liske 1200m row
1,200m
Meters
4:55.8
Time
2:03.2
Pace
76
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 95 |
December 09, 2019 15:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,200m | 2:03.2 | 187 | 943 | 28 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 27 |
| 1:16.3 | 600m | 2:07.1 | 170 | 885 | 28 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 28 |
| 1:07.7 | 1,200m | 1:52.8 | 244 | 1138 | 30 |
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Workout Graph
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