Peter Liske 2400m row
2,400
Meters
9:38.0
Time
2:00.4
Pace
156
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
| Drag Factor | 95 |
December 10, 2019 20:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,400 | 2:00.4 | 200 | 989 | 156 | 29 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 31 | 29 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 29 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 33 | 29 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 33 | 29 |
| 1:32.9 | 2,400 | 1:56.1 | 224 | 1069 | 27 | 29 |
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Workout Graph
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