Peter Liske 30:00 row
7,138m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 95 |
December 24, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 28 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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