Peter Liske 1200m row
1,200
Meters
4:56.3
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 95 |
January 08, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,200 | 2:03.4 | 186 | 923 | 76 | 27 |
| 1:19.0 | 300 | 2:11.6 | 153 | 820 | 18 | 27 |
| 1:16.3 | 600 | 2:07.1 | 170 | 849 | 18 | 27 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1004 | 20 | 28 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 28 |
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Workout Graph
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