Peter Liske 2400m row
2,400
Meters
9:55.3
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 94 |
January 20, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,400 | 2:04.0 | 183 | 925 | 153 | 28 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 28 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 28 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 29 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 28 |
| 1:33.6 | 2,400 | 1:57.0 | 219 | 1038 | 27 | 28 |
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Workout Graph
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