Peter Liske 5000m row
5,000
Meters
20:04.3
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 91 |
February 10, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,000 | 2:00.4 | 200 | 980 | 328 | 29 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 29 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 29 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 29 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 29 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1053 | 68 | 29 |
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Workout Graph
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