Peter Liske 19:17 row
4,800m
Meters
19:17.3
Time
2:00.5
Pace
316
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 99 |
February 23, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.3 | 4,800m | 2:00.5 | 200 | 987 | 28 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 |
| 19:17.3 | 314m | 2:03.0 | 188 | 945 | 27 |
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Workout Graph
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