Peter Liske 5000m row
5,000m
Meters
21:56.6
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 76 |
November 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.6 | 5,000m | 2:11.6 | 153 | 827 | 27 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 27 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 28 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 28 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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